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Lunch
Although breakfast is my favorite meal, I certainly can not spend a day without lunch. Most of the time I have to make an effort not to eat the same thing every day. That would be a tuna fish sandwich on rye bread with carrot and celery and green pepper sticks and a glass of tomato juice. Very boring. In order to jazz it up a bit I may try different sandwich fillings such as cream cheese, lettuce, smoked salmon, My cucumbers, onions, and ginger on a bagel. There are also many different cold cuts that might be combined with chutney and green peppers on whole wheat bread. Sandwiches I make will have to be wrapped in foil or plastic wrap until lunch. Which should I use. If I am going to eat that sandwich on the train, I use foil. If it is at my studio, I use plastic wrap. Once in a while, if I am going to be home for lunch I might have a tortilla Española, a Spanish potato and onion omelet. This is a simple dish that is delicious at any time of the day and is also a tapa that can be eaten as an appetiser. My recipe for Tortilla Española for one or two people. two potatoes
2 eggs
one onion
1 tablespoon olive oil Slice the potatoes and onion and saute in olive oil until the potatoes and onion are soft. beat two eggs and add the cooked potato and onion mixture to the eggs. Add dash of
salt and return the mixture to the saute pan until the mixture is set. Flip to the other side by sliding the omelet onto a plate and turning the plate over on the pan. Cook for a few more minutes and serve hot, warm, or cool.
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