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Paco’s Tilapia Sauteed with White Wine My son-in-law, Paco Fonta is a terrific cook. One of his special dishes is tilapia cooked in a white wine sauce. 2 or three tilapia fish fillets. 2 Tablespoons olive oil 1 onion chopped 4 cloves garlic minced 1 piece of dried orange rind* about 1 or 2 inches. 2 carrots chopped 1 stalk celery chopped 1 cup of white wine 1 bay leaf salt and pepper Saute the chopped onion, garlic, carrots, and celery in a large saute pan until the vegetables are transparent and soft. Add the bay leaf and orange rind and one cup of white wine. Carefully add 2 large tilapia fillets and cover them with the cooked vegetables. Cover the pan and gently cook on a low fire for about 10 minutes or until the tilapia is cooked through. You may have to add more wine. Serve this with rice and a nice glass of white wine. *Paco peels an orange in one long strip and allows the peel too dry for several days. It then can be used as flavoring in many recipes.

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http://www.siempreflamenco.com | http://www.abstractandincolor.com

Contributed by Julie Richman on February 19, 2008, at 8:06 PM UTC.

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This intel was contributed by Julie Richman Julie Richman

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